If your children are on their way back to school soon, or if they've already started, change is in the air. There is probably a mixture of relief, anxiety and uncertainty in jumping back into a busy routine, for children and parents alike.
- This is the best time to establish a few rules or habits to make the school year less stressful and even enjoyable. Here are 7 Simple Ideas to make getting back to school better
- Here are some great ideas to make sure your kids eat healthy at school. And they'd work well for us adults to when we're packing our own lunches to take to work!
- Lisa shares 10 ways to switch up your kid's lunch
- Children who help plan their lunch are more likely to eat it
- Mild separation anxiety is a normal passage for both parents and children, and we all experience it, whether it's the first day at kindergarten, school or college (or event a new job for the 'grown-ups!) Read about how to manage going back to school without separation anxiety
- Finally, there's so much chaos surrounding this time of year, it's a wonder any parent can keep his or sanity, much less keep exercise a priority, so follow these strategies for staying fit during back to school madness.