Buffalo Chicken Egg Muffins

These have become a firm favourite in our household over the last few months. They are perfect for a grab-and-go breakfast option, mid-morning snack or even lunch! And they are delicious hot or cold. Plus they are the perfect thing to meal prep in advance - just bake up a full pan batch and they keep well in the fridge for the rest of the week!

Ingredients
  • 1 Chicken Breast - roasted and shredded
  • Himalayan Pink Salt 
  • Black Pepper
  • Garlic Powder
  • 12 Eggs
  • 3 Green Onions, finely chopped
  • 1/2 cup Franks Red Hot Sauce
  • Fresh Parsley, finely chopped or dried (optional for garnish)

Directions
  1. Pre-heat your oven to 400'. Place your chicken breast on a baking tray and season with the black pepper, salt and garlic powder. Roast for approx 25 minutes (until cooked - will vary depending on the size of your chicken breast!)
  2. Once the chicken is cooked through remove from oven and shred using a couple of forks
  3. Add chicken to a bowl and douse liberally with about 1/2 the Franks Red Hot sauce until the chicken is fully coated
  4. In a separate bowl whisk up your eggs, add the green onions, some black pepper and the remainder of the Franks sauce
  5. Divide the egg mixture equally amongst your muffin cups, then add some of the shredded chicken, then sprinkle a small amount of parsley on top if using - do not overfill the cups - leave at least 1/4 " to top.
  6. Bake for 35 minutes in a 400' oven.
Tips: Use Parchment Paper muffin cups to prevent the egg from sticking. Adjust the Franks Red Hot sauce to suit your taste buds or try another variety of hot sauce altogether!


10 comments :

  1. Thanks a lot for the recepie. i am pleased to have found it. It looks tasty.

    ReplyDelete
  2. These muffins looks so yummy. In appreciation I would like to share about VR technology that's a good thing to read about just click and explore.

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. These chicken muffins looks so yummy. I want to share one thing. 2 years ago my friend suggest me to buy fitted bed sheets for my mattress. I was shopping fitted sheet in a market and the salesmen offer me a chicken muffins and I tried that was soo yummy.

    ReplyDelete
  5. Thanks for sharing with us. Really nice and interesting post. UPVC pipes can be used for a variety of plumbing applications.

    ReplyDelete
  6. Most people know that they should deep clean their teeth at least once a year, but many are unsure of the benefits and side effects of this process.

    ReplyDelete
  7. Thank you very much for your great information. It really makes me happy and I am satisfied with the arrangement of your post. Epoxy flooring is made from a unique coating material. Epoxy floors are glossy, durable, stain-resistant, and can withstand heavy pressure, loads, and harsh chemicals.

    ReplyDelete
  8. I like this website so much it's really awesome. No matter you're hosting a party or just need a practical solution for everyday meals; plastic bowls are an excellent choice. You can buy plastic bowls in Pakistan, accessible in different sizes, shapes, and colors. From simple, plain bowls to intricately design plastic serving bowls, there's something for everyone. Make your meal times more enjoyable and stress-free.

    ReplyDelete
  9. Thanks for sharing with us. Looking for a way to zap away your kid's boredom? Toyishland is the ultimate online toy store in Pakistan! Your little ones will be thrilled and entertained for hours with a magical collection of toys for kids aged 2-10. And the best part? You can shop from the comfort of your own house! Say goodbye to the hassle of searching for quality toys for kids, and say hello to the fun and excitement of toys online shopping in Pakistan with Toyishland!

    ReplyDelete
  10. These Buffalo Chicken Egg Muffins offer a flexible and delectable choice for any time of the day. The recipe is simple to prepare, making it ideal for meal prepping, and the blend of flavors stemming from the chicken, hot sauce, and eggs is truly tantalizing. If you require assistance with editing your dissertation, please let me know, and I can provide you with information regarding reliable dissertation editing services UK.

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...