Ingredients
- 1 Chicken Breast - roasted and shredded
- Himalayan Pink Salt
- Black Pepper
- Garlic Powder
- 12 Eggs
- 3 Green Onions, finely chopped
- 1/2 cup Franks Red Hot Sauce
- Fresh Parsley, finely chopped or dried (optional for garnish)
Directions
- Pre-heat your oven to 400'. Place your chicken breast on a baking tray and season with the black pepper, salt and garlic powder. Roast for approx 25 minutes (until cooked - will vary depending on the size of your chicken breast!)
- Once the chicken is cooked through remove from oven and shred using a couple of forks
- Add chicken to a bowl and douse liberally with about 1/2 the Franks Red Hot sauce until the chicken is fully coated
- In a separate bowl whisk up your eggs, add the green onions, some black pepper and the remainder of the Franks sauce
- Divide the egg mixture equally amongst your muffin cups, then add some of the shredded chicken, then sprinkle a small amount of parsley on top if using - do not overfill the cups - leave at least 1/4 " to top.
- Bake for 35 minutes in a 400' oven.
Thanks a lot for the recepie. i am pleased to have found it. It looks tasty.
ReplyDelete