Healthy Chocolate Pudding

When you're craving something sweet this is a great choice with lots of healthy fats and full of flavour, plus no sugar, no dairy and no gluten - is there anyone that wouldn't enjoy this?!!


Ingredients

  • 1 Avocado
  • 1 Frozen Banana (make sure you chop into chunks before you freeze!)
  • 1 Tbsp Ground Flax
  • 1 Tbsp Cacao Powder
  • 1 tsp Honey (optional)
  • 1/4 tsp Cinnamon
  • 1/4 cup Almond Milk (Coconut milk would work great too!)
  • 1/4 tsp Vanilla extract
  • 1 Tbsp Cacao nibs

Directions
Put everything (except cacao nibs) in a blender or food processor until smooth - the frozen banana will take a while to break down so you may need to stop, scrape the sides down and restart several times. The finished consistency should be like soft-serve ice-cream. Add the cacao nibs and mix briefly to combine.

You could also add nut butters, coconut or nuts to change things up!


3 comments :

  1. Amaaaazing! How many people do you think this could serve??

    ReplyDelete
    Replies
    1. Thanks guys; this is a 'large' portion for one, or more realistically two smaller portions :-)

      Delete

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